Total amount of protein for hypertrophy
![](https://lafitness.com.br/wp-content/uploads/hipertrofia.jpg)
The amount of protein necessary to causa hypertrophy anda gains in strength. Don’t forget to weight train!
Tudo para o fitness em um só lugar. Bons negócios!
The amount of protein necessary to causa hypertrophy anda gains in strength. Don’t forget to weight train!