Final draw for the 2014 FIFA World Cup Brazil
How was the final draw for the FIFA World Cup in Brazil. Check the groups and place your bets on your favorite team to win the championship!
I run 50 miles a week
Running without professional orientation may lead to injuries and lack of performance.
Walk to run better!
Walking may be an awesome strategy for those willing to run better Try our tips on this!
Whey protein works
Whey protein may properly work for those willing to achieve hypertrophy and gain more strength, but follow these advices for a good purchase.
Total amount of protein for hypertrophy
The amount of protein necessary to causa hypertrophy anda gains in strength. Don’t forget to weight train!
What’s the best training time?
Learn how to identify the best times for training according to your biological clock.
MMA fighter dies during exercise on a treadmill
Brazilian fighter was exercising on a treadmill anda felt ill during the first 10 minutes of exercise. He died before he could be taken to a hospital.
Are you beautiful?
Read this post and watch the videos within it if you think you are not beautiful enough. You’ll get surprised with what you are about to see!